Recipe for Asian Coleslaw


1 1/2 tablespoon oil, olive
3 tablespoon lemon juice
1 1/2 tablespoon balsamic vinegar
1/2 cup rice vinegar
1 1/2 teaspoon maple syrup
3/4 teaspoon salt
1/4 teaspoon pepper, black; ground
1/4 teaspoon pepper, cayenne; -=or=- more if desired
6 cup red cabbage; thinly sliced
3/8 cup parsley; chopped
3 tablespoon cilantro; chopped
3/8 cup onions, red; minced
50 single *cals
1/2 single *gm protein
3 single *gm fat
6 single *gm carbo
207 single *mg sodium
1 single *gm fiber


In a large bowl, combine oil, lemon juice, vinegars, maple syrup, salt, black pepper, and cayenne. Toss with cabbage; let stand at room temperature for 1 hour. Taste for seasoning and adjust if necessary, toss in parsley, cilantro and red onion. Serve at room temperature. Makes 8 servings.

African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here