Recipe for Creamed Salmon and Peas

Ingredients

Serves/Makes:4 or more servings


Ingredients
6 tbsp (90 ml) butter
5 tbsp (70 ml) flour
1 tsp (5 ml) salt
1/2 tsp (2 ml) pepper
1 cup (225 ml) whole milk
1 cup (225 ml) of the liquid from the canned salmon and peas
1 pound can salmon
1 can (no. 2) peas (the normal size)
2 tbsp (30 ml) green pepper, finely chopped
1 tbsp (15 ml) onion, finely chopped
2 tbsp (30 ml) pimiento

Instructions

Preparation
Melt butter over medium heat.
Blend in flour, salt and pepper.
Add milk and liquid from salmon and peas; stir until thick.
Break salmon into large pieces.
Add Salmon and peas to the white sauce.
Sprinkle green pepper, onion, and pimiento over top; cover.
Reduce heat to simmer setting and cook for 20 minutes.
Comments
In my family, we served this over big thick slices of fresh homemade bread oven toasted with sweet butter. Now, with diets and nutrition concerns, I serve it over steamed rice. But, every now and then, I just HAVE to have that fresh bread and butter! Note: You can substitute Albacore tuna or other flakey fish if you have leftovers too! Use fish stock or chicken stock for the 1 cup of juice. And, if you use frozen peas, use fish stock or chicken stock to make up the 1 cup of liquid for the missing canned pea liquid.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here