Recipe for Honey-Mustard Baked Chicken Breasts


4-6 boneless, skinless chicken breasts
salt and pepper to taste
1/2 cup (125 ml) honey
1/2 dijon mustard
1 tsp (5 ml). dried basil
1 tsp (5 ml). paprika
1/2 tsp (2 ml). dried parsley


Preheat your oven to 350 degrees (175 C.).
Lightly oil or spray a 13 x 9 baking pan/dish.
Season the chicken breasts with salt and pepper and place in pan/dish.
Mix together the remaining ingredients in a bowl.
Pour half of the honey-mustard mixture over the chicken and brush all over to cover the meat.
Cover with foil and bake in the preheated oven for 30 minutes.
After 30 minutes, take out chicken and remove foil; turn over chicken.
Brush with leftover half of honey-mustard sauce, and bake for an additional 15 min., or until juices run clear.
Cool for a few minutes and serve.
Serve this chicken in honey-mustard-heaven sauce with some veggies and rice pilaf for a meal they won't resist!

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