Recipe for Orange Roughy Oriental

Ingredients

3/4 lb orange roughy fillets
1/2 tablespoon vegetable oil
1/2 cup julienned green onion
1 strips
1/2 teaspoon minced garlic
1/2 teaspoon gingerrot
2 tablespoon soy sauce
1 pinch red pepper flakes
1/2 cup bamboo shoots drained

Instructions

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.





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