Recipe for MOQUECA DE CAMARAO (Shrimp Stew)

Ingredients

2 tbsp dende oil
1 large onion, finely chopped
3 cloves garlic, crushed
2 lbs fresh medium sized prawns, shelled, deveined
1/2 teaspoon salt
2 tbsp fresh lemon juice
4 large tomatoes, peeled
seeded and chopped
2 tbsp Italian parsley, chopped
1 teaspoon black pepper,
1 fresh red cayenne pepper
1 can coconut milk (14 fl oz)

Instructions

Heat the oil (dende oil, palm oil found in
some African specialized stores), and stir
fry the onion until golden brown. Add the
garlic and prawns. Stir fry for about 3
minutes. Add the salt, lemon juice, tomatoes,
parsley, pepper, cayenne and coconut milk.
Simmer for 10-15 minutes.
If you want to add fish to the moqueca, use
sea bass, cut in small pieces, and cook it
together with the coconut milk.

Serves 4-5





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