Recipe for Asparagus With Black Bean Beef


1/2 lb beef, sliced, marinated
1 lb asparagus
1/4 teaspoon baking soda, dissolved in
1 2 teaspoons water
1 tablespoon chinese fermented black
1 beans, minced with:
4 garlic cloves (1/2 teaspoon
1 each)
1 teaspoon rice wine
2 teaspoon soy sauce
1 peanut oil

1 teaspoon cornstarch
1 teaspoon soy sauce
1/2 teaspoon rice wine
1/2 teaspoon sugar
1/4 teaspoon msg (optional)
1/2 teaspoon salt

1 teaspoon cornstarch
1/3 cup water


Cut the beef when it is partially frozen, and cut it across the grain into thin slices.

Stir baking soda solution into the beef (to help tenderize it). Stir in the marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour or more in the refrigerator.

Heat 1 tablespoon peanut oil over high heat, add 1/2 teaspoon salt. Stir in asparagus. Add 1/4 cup water. Cover pan for 2 minutes, and do not lift lid. When done, remove to a platter.

Over high heat, add 1 tablespoon of oil. Stir-fry the RINSED black beans and garlic mixture. Stir for a few seconds. Add the beef. Stir-fry quickly until barely. Do not overcook or the beef will become tough. Sizzle in 1 tablespoon of rice wine and 2 teaspoons of soy sauce. Stir in asparagus.

Add gravy mixture. Stir until thickened. Serve hot.

African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here