Recipe for Individual Carrot-Pork Loaves


2 tablespoon shredded carrot
1 tablespoon chopped onion
1 each large beaten egg yolk
2 tablespoon fine dry bread crumbs
1 single pinch dried oregano, crushed
1/4 lb ground pork
2 tablespoon shredded cheddar cheese


Micro-cook carrot, onion and 1 T water, covered, on 100% power about 1 minute or until tender; drain. Stir in egg yolk, bread crumbs, oregano, 1/8 t salt, and dash of freshly ground pepper. Add pork; mix well. Shape into an individual loaf. Place in a shallow baking dish. Micro-cook, loosely covered, on 100% power about 3 minutes or till no longer pink, rotating the dish a quarter-turn and draining off fat every minute. Sprinkle with cheese. Micro-cook, uncovered, on 100% power for 30 to 45 seconds or till cheese is melted.

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