Recipe for Plantain Cereal

Ingredients

2 large, green plantains
3 cups water
teaspoon salt
2 teaspoons sugar
skim milk

Instructions

1. Peel the plantains and grate very coarsely with a hand grater or in a food processor.

2. In a medium saucepan, stir together the water, salt and sugar and bring to a boil. Stir in the grated plantain and any juice. Reduce heat and cook at a simmer until it is almost smooth, about 10 minutes, stirrring occasionally. To serve, divide among 4 bowls and pass skim milk separately.

Serve with orange juice and skim milk.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here