Recipe for Apple Chicken

Ingredients

1/2 small onion, sliced
2 chicken breasts
1 tablespoon oil
2 teaspoon lemon juice
1 salt & pepper
1/2 teaspoon cumin
1/2 cup apple juice
1/2 cup water
1 flour

Instructions

Saute onion in oil. Salt, pepper and flour chicken, add to oonion and brown quickly. Add cumin and stir. Add water and juices. Cover, reduce heat and simmer 30 minutes. Serve with some of the sauce and onion over chicken. Recipe may be doubled (4 breasts), but use only HALF again the sauce ingredients.





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