Recipe for Alsatian Onion Pie

Ingredients

2 tablespoon oil (he recommends corn)
3 large onions; finely diced
1 cup soy milk
1/3 cup firm tofu; crushed by hand
1 1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/8 teaspoon nutmeg
2 tablespoon unbleached flour
1 tablespoon couscous
1 wholewheat pie shell in a 10-inch t; art shell

Instructions

Saute onions in oil (I added 1/2 cup water to prevent burning, or you could substitute water for the oil to reduce fat), until translucent and mostly soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until smooth. Then combine the onions, the soy milk mixture and the couscous. Pour into the prepared pie shell. Bake in a preheated oven at 350 degrees F for about 30 minutes.





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