Recipe for Crunchy Tuna Salad


1 can (6 1/2 oz.) can solid
1 white tuna packed in water,
1 drained & flaked
1 can (8 oz.) water chestnuts
1 drained & chopped
1 cup chopped celery
1/2 cup shredded carrots
1/4 cup sliced green onions
1/4 cup low cal. mayonnaise
1 tablespoon dijon mustard
1 teaspoon soy sauce
1/4 teaspoon pepper


in Large Bowl, Combine All Ingredients. Cover & Chill. Line Two Plates With Lettuce. Spoon Half Of Tuna Salad Onto Each Plate. (May Use Low Fat Yogurt in Place Of Mayonnaise.)

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