Recipe for Lubya Khadra Billahma (Lamb With Green String Beans)

Ingredients

2 lb green string beans; trimmed
1 ; and cut into 2 inch lengt
3 tablespoon olive oil
1 lb lamb, boneless stewing; cut
1 ; into 1 inch cubes
1 cup onion; finely chopped
6 medium tomato; fresh, ripe, peeled,
1 ; seeded and coarsely chopp
1 ; or 2 cups chopped, draine
1 ; canned tomatoes
1 teaspoon salt
1 black pepper; freshly ground
1/2 teaspoon ground nutmeg; preferably
1 ; freshly ground
1/2 teaspoon ground allspice

Instructions

Spread the beans evenly in the bottom of a heavy 4 to 6 quart casserole, and set aside. In a heavy 10 to 12 inch skillet, heat the oil over moderate heat until a light haze forms above it. Add the lamb and brown it, turning the pieces frequently with a spoon and regulating the heat so they color deeply and evenly without burning. As they brown, transfer the pieces of lamb to the casserole, placing them on top of the beans. Pour off all but a thin film of fat from the skillet, and in it cook the onions over moderate heat for 5 minutes, or until they are soft and transparent but not brown. Spread the onions over the lamb and cover them with the tomatoes. Sprinkle the top with salt, a few grindings of the pepper, the nutmeg and allspice. Place the casserole over low heat, cover tightly, and simmer without stirring for 1 hour, or until the beans and meat are tender. Serve at once from the casserole, accompanied, if you like, by steamed or boiled rice.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here