Recipe for Daube


1 4-5 lb beef chuck roast
1/2 cup chopped onion
1 1-2 cloves garlic
8 oz can tomato sauce
4 each or 5 carrots
1 tablespoon olive oil
1/2 cup chopped green pepper
8 oz can tomato paste
1 salt and pepper to taste


Put olive oil in dutch oven and heat. Add onion and garlic. Fry until soft but not brown. Add tomato paste and sauce. Stir and cook about 5 minutes. Add meat, salt, and pepper. Add water to cover roast. Simmer about 5 hours. Thirty minutes before serving, add carrots. Serve with spaghetti.

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