Recipe for Black Bean And Rice Salad (Vegan)


2 cup cooked rice; cooled
1 cup cooked black beans
1 cup chopped tomatoes
1/2 cup cheddar cheese, shredded; op
1 tablespoon fresh parsley; snipped
1/4 cup low calorie italian salad dr
1 tablespoon fresh lime juice
1 lettuce leaves


Leftover black beans and rice combine to make a great lowfat, low cholesterol salad. Combine rice, beans, tomato, cheese (if desired), and parsley in large bowl. Pour dressing and lime juice over rice mixture; toss. Serve on lettuce leaves. Nutrition (per serving): 217 calories, Total Fat 2 g (9% of calories)

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