Recipe for Mock Tuna Salad

Ingredients

1 15 ounce can chickpeas,
1 drained
1 stalk celery, finely
1 chopped
1 medium carrot, grated (optional)
1 green onion, finely chopped
2 teaspoon eggless mayonaise
1 tablespoon sweet pickle relish
1/4 teaspoon sale (optional)

Instructions

Mash the chickpeas with a fork or potato masher. Leave some chunks. Add the celery, carrot, green onion, mayonnaise, and relish. Add salt to taste. Serve

on whole wheat bread or in pita bread with lettuse and sliced tomatoes.

For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here