Recipe for Applesauce-Oatmeal Muffins

Ingredients

1 cup rolled oats
1 cup non-fat milk (was: buttermilk)
1 cup wheat flour
1/2 cup brown sugar
1/2 cup applesauce (i used chunky)
2 egg whites or egg substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt (optional)

Instructions

~ Soak oats in milk for ~1 hour. Combine the rest of the ingredients, mix well, and bake at 400 degrees for 25 minutes in a muffin tin.

~ Makes 12 medium-sized muffins





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here