Recipe for Low Cal Curried Rice


18 oz non fat plain yogurt
8 oz non fat milk
2 packets equal sweetener
2 teaspoon imitation coconut extract
3 cup low fat coconut milk
1 tablespoon thai yellow curry base
1/2 lb mushrooms, sliced
3 cup minute rice


Prepare the imitation coconut milk, or use the real stuff. Place the coconut milk, mushrooms and the curry base in a sauce pan and warm to just before boiling. Add the Minute Rice and allow to stand for 10 minutes. This is a low fat version that makes a nice side dish.

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