Recipe for Lentejas Con Fruta

Ingredients

1 lentils with fruit
1 lb lentils
5 cup water
2 teaspoon salt
2 tablespoon oil
4 tablespoon onion
1 each clove garlic, minced
2 can (8 oz) tomato sauce
2 each cooked or canned sweet potatoes
2 each fresh pears, peeled and cored
2 large slices canned pineapple
1 large firm banana, quite green
2 teaspoon monosodium glutamate (accent)

Instructions

Add washed lentils and salt to cold or warm water in large heavy pot. Bring water to boiling point. Reduce heat and cover with tight-fitting lid. Simmer 30 minutes. DO NOT DRAIN. Slowly cook onions and garlic in oil until onions are clearn and limp. Add tomato sauce. Cook a few minutes, then stir into the lentils. Cut sweet potatoes, pears, pineapple into chunks, slice banana. Add to lentils and sauce along with Accent. Simmer, covered, until the pears are tender (about 15 minutes). Stir carefully.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here