Recipe for Szechwan Beef Stir-Fry

Ingredients

1 lb beef flank steak
2 tablespoon reduced-sodium soy sauce
4 teaspoon . oriental dark roasted sesame oil,; divided
1 1/2 teaspoon sugar
1 teaspoon cornstarch
2 cloves garlic, crushed
1 tablespoon . fresh ginger, minced
1/4 teaspoon red pepper pods, crushed
1 small red bell pepper, cut into 1 inch pi; eces
1 pkg (8 oz's.) frozen baby corn, defrost; ed
1/4 ib pea pods, julienne s

Instructions

Cut beef steak lengthwise into two strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; stir-fry 11/2 minutes. Add pea pods; stir-fry 30 seconds. Remove vegetables. Stir-fry beef strips 1/2 at a time) 2-3 minutes. Return vegetables and beef to skillet and heat through. Makes 4 se rvings.





African American Indian Appetizers Australian Barbeque
Beef Bread British Cajun Creole Cakes
Canadian Candy Casseroles Chiken Chinese
Cookies Desserts Drinks Dutch Eastern European
Filipino Fish French German Greek
Holiday Indian Irish Italian Japanese
Jewish Korean Lamb Low fat Mexican
Misc Unsorted Oriental Pakistani PanCakes Pasta
Pies Pork Russian Salads Sandwich
Sauces Seafood Soups South American Thai
Turkey Turkish Veal Vegetables Vegetarian
You need the BEST Dedicated or Virtual SERVER for LESS money? Just click here