Recipe for Szechwan Beef Stir-Fry


1 lb beef flank steak
2 tablespoon reduced-sodium soy sauce
4 teaspoon . oriental dark roasted sesame oil,; divided
1 1/2 teaspoon sugar
1 teaspoon cornstarch
2 cloves garlic, crushed
1 tablespoon . fresh ginger, minced
1/4 teaspoon red pepper pods, crushed
1 small red bell pepper, cut into 1 inch pi; eces
1 pkg (8 oz's.) frozen baby corn, defrost; ed
1/4 ib pea pods, julienne s


Cut beef steak lengthwise into two strips; slice across the grain into 1/8-inch thick strips. Combine soy sauce, 2 teaspoons oil, sugar and cornstarch; stir into strips. Heat remaining 2 teaspoons oil in large skillet over medium-high heat. Add garlic, ginger and pepper pods; cook 30 seconds. Add bell pepper and corn; stir-fry 11/2 minutes. Add pea pods; stir-fry 30 seconds. Remove vegetables. Stir-fry beef strips 1/2 at a time) 2-3 minutes. Return vegetables and beef to skillet and heat through. Makes 4 se rvings.

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