Recipe for Apricot Fruit Flip


1 (12oz ) can apricot nectar
1 med-size ripe banana
1/4 cup instant non-fat dry milk
2 tablespoon lemon juice
1 tablespoon honey
1 teaspoon grated lemon rind
1 ice cubes


Combine all ingredients, except ice cubes, in container of an electric blender. Add enough ice cubes to measure 4 cups; blend until smooth. Serve immediately. Yields: 4 cups

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