Recipe for Low Calorie Hot Chocolate


4 oz half & half cream
4 oz whole milk
2 tablespoon chocolate syrup
2 tablespoon nonfat dry milk powder


You won't even notice the extra calories hidden in this creamy version of an old favorite.

Heat milk and cream. Stir in syrup and milk powder until smooth. Serve immediately.

Makes 1 serving, 387 calories, 12 g protein.

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