Recipe for Liquid Lunch

Ingredients

3/4 cup plain yogurt
3/4 cup raspberry juice
1/2 cup crushed ice
1 banana; peeled cut into pieces
8 strawberries; hulled
2 teaspoon lecithin
2 teaspoon bee pollen
1 teaspoon honey

Instructions

Combine yogurt, raspberry juice, ice, banana, strawberries, lecithin, bee pollen and honey in blender. Blend at high speed until thick. Serve in chilled glasses.





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