Recipe for Banana Strawberry Sundae


4 very ripe bananas
12 frozen strawberries
1 tablespoon no sugar added jam or
1 preserves
1/4 cup grape nuts


Peel banana, wrap in plastic and freeze 24 hours. Remove from freezer and break into thirds. Let banana pieces and strawberries thaw 5-10 minutes to soften slightly. Blend in blender until creamy, about 5 minutes. Top with jam, sprinkle with Grape Nuts

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