Recipe for Fruit Ice Tea


1 quart strong tea, cooled
1 1/2 cup fruit juice
1 sugar to taste
1 (sugar sub)


Combine tea with fruit juice. Add ice. Sweeten to taste.

Food Exchange per serving: 1 FRUIT EXCHANGE (3/8 c per serving) (A sweet one could have 2 to 3 servings per day depending on the fruit juice.)

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