Recipe for Wanda's Bran Muffins


1 cup skim milk with 1 tbsp lemon
1 juice
1/4 cup vegetable oil
2 egg whites
2 teaspoon brown sugar or honey
1 1/2 cup whole wheat flour
1 1/2 cup uncooked, unprocessed bran
1 teaspoon soda
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/4 cup heinz baby food prunes
1 cup apple sauce
1 nuts, raisins as desired


Preheat oven to 350. Combine milk oil, egg, sugar, prunes, and applesauce with fork in bowl. Set aside. Combine dry ingredients. Add liquid ingredients to dry. Stir just to moisten . Grease 12 muffin cups or use paper cups.

Bake 25 minutes. Let cook 5 minutes, and remove from pan.

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