Recipe for Toasted Amaranth Rolls


1 1/2 cup lukewarm water
1 1/2 tablespoon am unrefined vegetable oil
3 tablespoon honey or maple syrup
1 1/2 teaspoon sea salt (optional)
1 1/2 tablespoon active dry yeast
1 cup am amaranth flour
2 1/4 cup am whole wheat flour
1 soft butter, honey, raisins,
1 cinnamon, chopped nuts,
1 dried lemon peel,
1 toasted amaranth seeds


Mix first five ingredients together, then stir in flours. Roll dough onto a lightly floured surface (about 1/4" thick). Spread with butter and sprinkle with remaining ingredients, except amaranth seeds. Toast seeds in a dry skillet until lightly browned. Roll up dough and slice 2 inches thick. Place on sides, close together in an oiled pan. Sprinkle with amaranth seeds, and bake at 350 F. for 30 to 40 minutes.

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