Recipe for 7 Or 9 Grain Bread


1 1/8 water/milk
1/2 tablespoon fruit juice concentrate
3 tablespoon honey/maple syrup
1/3 to 3/4 tsp salt
1 1/2 to 3 tbs vital gluten (opt.)
3/4 cup 7/9 grain cereal
2 1/4 cup whole wheat flour
1 1/2 teaspoon yeast


an easy low-rising bread - 7/9 grain cereal may be found at your HFS. ~ Flour Equivalent 3 cups

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