Recipe for Baked French Toast

Ingredients

2/3 cup cottage cheese, lowfat
1/4 cup skim milk
2 tablespoon sugar
1 large egg white
1/2 teaspoon vanilla extract
4 slice whole grain bread

Instructions

: Perheat the oven to 425. In a food proscessor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, & vanilla for about 1 minute or until smooth. Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes. Turn the bread over and let stand another 10 minutes. Meanwhile, grease a baking sheet & place it in the perheated oven for 7 minutes. : Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes. Turn the bread over & bake 5 to 6 minutes. Turn the bread & bake 5 to 6 minutes longer or until golden brown. : Cal 149, fat 3g, sodium 369mg, cholesterol 55mg, Cal from fat 18%





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