Recipe for Traditional Baked Beans


1 lb dried small white beans
4 1/2 cup water
1/3 cup molasses
1/4 cup brown sugar
1 onion -- chopped
1/4 lb salt pork -- in 1 cubes
1 tablespoon dijon mustard
1/2 teaspoon salt


Combine all ingredients. Cover and cook on LOW 13-14 hours, stirring occasionally if possible.

For added nutrition, serve with rice or bread or cornbread.

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