Recipe for Tarragon-Yogurt Salad Dressing


1 cup nonfat plain yogurt
1 clove garlic; peeled
1/4 teaspoon salt
--plus more to taste
1 1/2 teaspoons extra-virgin olive oil
1 teaspoon chopped fresh tarragon
1 pinch cayenne pepper


1. Line a sieve with a double layer of cheesecloth or paper towels and place over a bowl. Spoon in yogurt and drain at room temperature for 25 minutes. 2. With the side of a chef's knife, mash garlic with 1/2 teaspoon salt. Transfer to a small bowl; whisk in drained yogurt, oil, tarragon and cayenne. Adjust seasoning with salt.


15 calories per tablespoon

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